World continence week 2024
PUC

FLUID
MANAGEMENT

Limit drinks like coffee, tea and cola
Limit fluids before bedtime
Drink more fluids in the morning and afternoon

Reference:
Mayoclinic. Bladder control: Lifestyle strategies ease problems. Available at https://www.mayoclinic.org/diseases-conditions/urinary-incontinence/in-depth/bladder-control-problem/art-20046597
Accessed on 23rd May, 2024